Sweden Urges Screen Ban for Kids Under 2: Expert Warning
In Brief:
New Delhi: Sweden is urging parents to completely ban screen use for children under the age of two. The Public Health Agency of Sweden warns that screens negatively impact toddlers’ physical and mental health. The agency also advises limiting screen time for older children and teenagers to promote better health.
New Screen Time Guidelines
The new guidelines suggest that children aged 2-5 should have no more than one hour of screen time daily. For children aged 6-12, the limit is one to two hours per day. Teenagers, aged 13-18, should restrict screen time to two to three hours daily.
Focus on Better Habits
The Swedish government emphasizes not just limiting screen time but also changing habits. Parents are advised to control screen use before bedtime and keep devices out of children’s bedrooms to ensure better sleep hygiene.
Health Concerns and Global Context
Public Health Minister Jakob Forssmed highlighted alarming statistics: Swedish teenagers aged 13-16 spend an average of six and a half hours daily on screens outside school hours. This excessive screen time is linked to health issues like poor sleep, depression, and body dissatisfaction. The report from Sweden’s health authorities reflects global research, which shows similar adverse effects from high screen use among young people.
International and Indian Perspective
Concerns about excessive screen time are not limited to Sweden. In the United States, teens reportedly spend over eight hours daily on screens. In India, the situation is also alarming, with increasing screen addiction among children. Experts warn that excessive screen use can delay cognitive development, cause attention problems, and increase the risk of obesity due to sedentary behavior.
Limiting screen time is crucial for children’s overall development and well-being, according to global and Swedish health authorities.
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